Integrated Athlete is a 6-week psychological development programme for athletes. The purpose of the programme is to promote self-knowledge, develop strategies for moving past psychological blockers, and move to the future with intention. This is all in the service of reaching potential and higher performance.
INTEGRATED ATHLETE CONTAINS:
A personal hard-copy workbook complete with reading articles and self-reflective exercises
6 weeks of daily journal prompts
Accompanying instructional videos to support completion of the exercises
VIDEO ACCESS
You will receive a link and password to access the video library that accompanies the course with your purchase receipt.
SHIPPING
Shipping options are: UK - First Class OR First Class Tracked), International orders are sent Tracked & Signed.
Read More >
Integrated Athlete is a 6-week psychological development programme for athletes. The purpose of the programme is to promote self-knowledge, develop strategies for moving past psychological blockers, and move to the future with intention. This is all in the service of reaching potential and higher performance.
INTEGRATED ATHLETE CONTAINS:
A personal hard-copy workbook complete with reading articles and self-reflective exercises
6 weeks of daily journal prompts
Accompanying instructional videos to support completion of the exercises
VIDEO ACCESS
You will receive a link and password to access the video library that accompanies the course with your purchase receipt.
SHIPPING
Shipping options are: UK - First Class OR First Class Tracked), International orders are sent Tracked & Signed.
Read More >
